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293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

The Genius Life

CHAPTER

The Health Benefits of Seed Oils

Seed oils are predominantly, when talking about the industrially refined bleached and deodorized seed oil. They can still be broken down with high heat, just like proteins can be heated under high heat and producing carcinogens. It's important that people understand that fried food is not healthy for you. You can avoid them completely or just reduce your consumption.

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