Ancient Health Podcast cover image

209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White

Ancient Health Podcast

00:00

The Paradox of Red Wine

You've got to be willing to change because your body is always evolving and changing. So that equipment looks different in your 40s than it does in your 20s. And we really come down to a couple of things where that's concerned. The French paradox: Why do the French eat bread and cheese and smoke and, you know, but they drank a lot of red wine? Is this some kind of paradox to do with red wine?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app