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The Importance of Confidence in Therapy
I'd been thinking about perhaps it not being right to confide in those people that maybe you need to be brave and talk to but I think actually comfort and wisdom can be gained from an interaction with a stranger they don't have to know everything about. It's almost like a trial ground for maybe taking it to somebody else potentially or maybe not. The problem is the family dynamic even if you don't realize there are times that my sister or my mum have said something to me and I'm reacting neutrally. That dynamic that's always been there has to come into play yeah because we're attached to these people aren't we?