The Link Between Gut Health and Sexual Wellness

Better sex starts in your gut—who knew? Microbiologist Kiran Krishnan joins me to break down the gut-sex connection, from how digestion impacts libido and orgasms to why stress and diet could be killing your pleasure.

We’ll get into what “leaky gut” actually is, how it messes with your hormones, and the simple, science-backed habits that will boost your energy, balance your body, and supercharge your sex life.

In this episode, you’ll learn:

• How your gut health affects your sex life—from libido to orgasms and even erections.
• Why stress wrecks your gut and lowers your desire (plus how to fix it).
• Five simple gut-friendly habits to boost energy, balance hormones, and have better sex.

Show Notes:

• More Kiran Krishnan: Instagram
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See the full show notes at sexwithemily.com