How To Stop The #1 Killer | All Things Heart Health #15
The Gillett Health Podcast
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Is There a Risk of AFib?
A lot of times AFib also comes from the pulmonary vasculature that's right next to the left atrium. But decreasing that load of stress longitudinally over time is not something that most people have to worry about. A good rule of thumb is if you're going to do this ultra, you know, much longer than a 10K, once a week training is pretty reasonable.
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