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409 | How to Choose Your Productivity Apps with Brittany Smith

ADHD reWired

CHAPTER

Turn Off Notifications on Your Phone

If you're using your phone for anything remotely productive, go and turn off all the notifications that you do actually need in your life. There's no reason why we need to have notifications on,. especially for every like, slack message or any, like, whatever system you're using. Turn the shit off. Will we call this the brittoney soap box in my household? I will. Please come stand next to me.

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