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Episode 018 Ultimate Instability & training techniques with Paul Venner

Physiotutors Podcast

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The Principle of Intuition

A human body is just as complex the weather, if not maybe even more complex in some ways. So then find simple rules that t help you er navigate andand that you ing into your programming to build stability and flexibility at the same time. The something also, very often we tought not to use it, because everything we need to be able to give you a clear explanation of how to do it. But allow yourself to use your intuition. And if you're a student just starting, you need to build that intuition.

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