Discover the power of self-portraits in expressing emotions and character, as the hosts delve into their personal experience with a program dedicated to this artistic practice. They highlight the safe and nurturing environment it creates and the value of connecting with others who share similar experiences.
In this time of social isolation, many of us have turned to getting creative...baking bread, picking up a paintbrush, or checking out online theatre performances and virtual gallery tours. Now there’s research on whether prescribing art could help with mental health conditions, such as depression. Take a dose of culture for your wellbeing.