3min chapter

The Rich Roll Podcast cover image

Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice

The Rich Roll Podcast

CHAPTER

The Importance of Consistency in Meditation

"I do very little that I don't want to do," he says. "Within a month of doing meditation, I felt the part that bothered me about the anxiety wasn't just the thoughts." He's been consistent in both his work and personal life so far this year. The podcast airs on Sundays at 10:30 p.m. ET/PT; it can be streamed online or via CNN iReport.

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