Andy Clark - How Our Minds Predict and Shape Reality
How To Academy Podcast
The Power of Talking to Oneself
The speakers discuss the benefits of talking to oneself and how it can improve communication between different parts of the brain. They highlight the effects of speaking confidently and the impact of belief on outcomes, including the influence of placebo surgeries. The chapter also explores the distinction between verbal self-perception and the truth of one's thoughts and processing.
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