300.5. Behind the Curtain of the Clutch: Part Two
UnF*ck Your Brain: Feminist Self-Help for Everyone
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How to Deal With Anxiety
"I'm anxious, got a lot going on with my mom's health. And it's like a lot of anxiety," one man says. "When we're afraid, something's going to happen, what we're actually afraid of is how we'll feel about that thing", another woman says. Coaches can help you get yourself more regulated and prepared for whatever this experience may be.
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