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Indigenous Teachings for Living Well

The goop Podcast

CHAPTER

The Importance of Indigenous Wellness

The author says settler colonialism is at the root of many of the health issues that we're facing. Prior to colonialism, our people's economies were centered on food,. It was morning, noon and night that we were occupied with gathering, hunting, farming," she said. "Our ancestors attempted to teach the settlers this knowledge, this way of life when they came"

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