2min chapter

The Model Health Show cover image

TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer

The Model Health Show

CHAPTER

Introduction

Sean Stevenson is a fitness nutrition expert and host of The Model Health Show. He says omega-3 fatty acids help give your brain cells substance and stability. When we become deficient on omega-3, certain parts of our brain in particular start to lose their volume.

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