2min chapter

Brain Science: Neuroscience, Behavior cover image

The science behind caffeine

Brain Science: Neuroscience, Behavior

CHAPTER

Are You Hungry, Tired?

Halt: Emotions are energy and going, you know, ways in which people are taxed emotionally feels more like when you wake up the next day, you feel like you were hit by a Mac truck except you don't remember it. And we talk so often with our listeners about the value of name it to tame it. Halt: Building this repertoire of vocabulary helps us to navigate our lives differently.

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