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The Science of Memory & How to Keep It | Charan Ranganath

Good Life Project

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The Complex Dance of Episodic Memory

Exploring the intricate processes of episodic memory, the chapter elucidates how the hippocampus functions as the integrator of various elements to form a network of connections in the brain. It discusses the challenges of recognizing faces and places in conditions like Alzheimer's, emphasizing the role of emotions and attention in memory formation. The chapter delves into the impact of stress on memory, advocating for active learning approaches to enhance retention.

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