
295: When Things Change, Don't Get Caught Back On Your Heels. With General Don Bolduc.
Jocko Podcast
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Healing from Within: Military Mental Health
This chapter explores the pressing issues of post-traumatic stress and traumatic brain injuries affecting military personnel and veterans. Through personal anecdotes, the speaker shares their journey towards recovery and the importance of supportive mental health treatment and open dialogue within the military community. It emphasizes the transformative power of therapy and the critical need for awareness and intervention to support affected individuals.
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