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Ron Friedman, Ph.D. | The Truth About Greatness

Good Life Project

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Reflective Practice - How to Live a Good Life

The best days tend to have three elements. They tend to include learning, creativity and exercise. Those are the three pillars for me for a great day. Knowing that is really useful. How many of those days? How many of my days include all those features? Not enough, but that have gotten better over the course of time. And i would, i would not have had that direction had i not conducted reflective practice to reverse engineer the best days for me.

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