UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

365. When to Choose Therapy v. Coaching

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Understanding the Nuances of Therapy and Coaching

This chapter explores the differences and similarities between therapy and coaching, dispelling common misconceptions. It emphasizes the significance of rapport and encourages listeners to identify which type of support aligns with their personal needs.

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