You Are Not So Smart cover image

138 - Evil

You Are Not So Smart

00:00

Great Courses Plus Review - Out Smart Yourself

Out smart yourself, brain based strategies to a better u presented by the nero scientist, doctor peter m Vishton. This course shares great, scientifically proven brain hacks we can all benefit from. Sign up now and get this offer by going to the great courses plus dot com slash smart. Most diets fail. They make you change weigh too many foods all at once. And when you want to fix how you eat, you should do the opposite. You make one change, you do it slowly, and you let it stick.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app