
Ep. 194: The Surprising Math of Doing Less
Deep Questions with Cal Newport
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Seeking Focus in a Distracted World
This chapter features a discussion on Johan Hari's book 'Stolen Focus', exploring themes of addiction, depression, and the socio-psychological factors behind them. The speakers also review significant works such as 'The Seven Story Mountain' and Carl Sagan's 'Contact', reflecting on their influence and the challenges of writing in various genres. Ultimately, the conversation highlights the importance of replacing distractions with enriching reading experiences to foster mental clarity.
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