The Jay Ferruggia Show cover image

This Is the Best Way for 99% of the People on the Planet to Train

The Jay Ferruggia Show

CHAPTER

Intro

This chapter features an engaging Q&A session where the speaker responds to audience questions about nutrition. They strongly oppose plant-based diets for athletes, advocating for meat-inclusive diets to enhance athletic performance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner