
423: Celeste Headlee | How to Have Conversations That Matter
The Jordan Harbinger Show
00:00
The Silent Distraction of Smartphones
This chapter explores the subtle yet profound impact of smartphones on interpersonal communication, even when they are not actively in use. It highlights research showing that the mere presence of a phone can negatively affect perceptions and focus, leading to diminished engagement in conversations. The discussion emphasizes the importance of being present and managing smartphone usage for healthier, more meaningful interactions.
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