2min chapter

I Have ADHD Podcast cover image

216 When You’ve Overscheduled Yourself…Again

I Have ADHD Podcast

CHAPTER

Setting Boundaries for the Future

Don't think about today and how you're feeling today. Think about in a month, in two months, is it going to matter? What will the net gain or loss be? That's how you can decide from a really executive-brained place of whether or not this matters. If we're choosing to feel good today, you better believe I'm cutting this coach training program. Kristen Carter: "This busy, crazy version of Kristen Carter is all done on June 1st"

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