Dr. Joseph Mercola - Take Control of Your Health cover image

Hyperbaric oxygen therapy - Discussion Between Dr. Jason Sonners & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Exercising in a Fasted State Can Improve Autophogy

Fasting is very catavalge, the autophogy is a purposeful breakdown of certain cellular components. Once you get through that process, exercising in the fasted state actually far exceeds your capacity to exercising in in a fed state. That being said, you then want to go into this fed state. You want to break down the sinth ing the dis functional s. I think th that's where, you know, hyperbarric would fit that model.

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