7min chapter

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Potatoes Are the Perfect Vegetable—but You’re Eating Them Wrong

What's New

CHAPTER

Intro

Exploring the decline in potato consumption in the United States, the chapter emphasizes the nutritional value and potential resurgence of this versatile vegetable amidst the popularity of frozen potato products. It also discusses a diet experiment where a man sustained himself solely on potatoes, questioning previous recommendations regarding their inclusion in federal food programs.

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