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E43: Nir Eyal - How to Become Indistractable
The Diary Of A CEO with Steven Bartlett
Anxiety Is the Dizziness of Freedom
Anxiety is the dizziness of freedom. We live in an age with this much freedom, but it can be dizzying. The solution to that is to plan our day. And so i advise people to use what i call time boxing,. This techniqe where you put your intentions on a piece of paper and then follow them up by making sure they get done.
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