2min chapter

Decoding the Gurus cover image

Interview with Manvir Singh on Gurus & Shamans

Decoding the Gurus

CHAPTER

The Effects of Intermittent Fasting on Cognitive Benefits

CNN's John Sutter has written about the benefits of intermittent fasting. He says he got some pushback for a Wired article that said it didn't have any effects. The piece was based on two recent reviews, but there were many more citations than those cited by Wired.

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