4min chapter

The Proof with Simon Hill cover image

Is fructose driving metabolic disease? | Dr Richard Johnson

The Proof with Simon Hill

CHAPTER

What You're Saying Is There an Energy Balance?

When when the a t p levels are low, that tends to cause a little bit more hunger. So animals, when they eat fus, they tend to want to eat a little more, even acutely. But what's really cool and very important, because we're gon to talk about this later with e, is that, for the most part, when you eat frutos, you don't really increase the total amount of energy. You still regulate your energy the first few weeks.

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