Barbell Medicine Podcast cover image

Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

Barbell Medicine Podcast

00:00

Exploring Training Techniques and New Research on Breastfeeding Injuries

This chapter explores training protocols with a focus on exercise recommendations and personal experiences with fatigue. Additionally, it highlights a Labor Day weekend sale and discusses research linking breastfeeding to injury risks published in the British Journal of Sports Medicine.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app