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#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
Modern Wisdom
Are You Listening?
gregg mc huand has been telling you what i've told you for two years. And if you didn't listen to me, please, for the love of all that is holy, listen to him here. You know, another thing i think, ispput a little nap in your day as often as possible,. Even if it's an eight, ten, most 20 minute nap every day, nt every day. Why you wil because because people are sleep deprived. and when your sleep deprived, doesn't it make you tired? When your sleep deprivation, your the executive function of your brain goes down, so you can't discern properly between what's important and what's not
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