The first step in becoming happy is realizing that you don't want to be happy. What your partner wants is stability and security, says the author. "How can you show your partner that you're still going to provide what they need?" she asks.
The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.
Discussed in this episode:
How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)
Why did Dr. LePera write How to Meet Your Self? (15:49)
How do we determine when it’s appropriate to help others? (17:31)
How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)
What does happiness mean to you? (29:36)
How do we establish effective boundaries with one another? (32:42)
Detailed show notes: minimalists.com/podcast
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