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#57 Scott Lester Woods - Become Superconscious in 2023! | New Therapy That Conquers Anxiety And Trauma

TAKE A DEEP BREATH

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The Superconscious Knows It's Not Overwhelming and So I'm Back to Normal

The super conscious knows what your normal is and so the idea is yeah it's completely overwhelming. I think maybe last week if your back was just getting a little bit better each week you still be doing those exercises because you're someone with a bad back who is healing that's very different to someone who feels healed that's actually my back's fine. It's good to be aware of which processes and continue to do things that we know are good for us anyway.

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