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Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment

Heart Wisdom with Jack Kornfield

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Cultivating Love Through Mindfulness

This chapter focuses on the transformative power of mindfulness, compassion, and loving-kindness in enhancing personal relationships and conflict resolution. The speakers advocate for active participation in these practices to invite love and understanding, even towards difficult individuals. Additionally, they explore the interplay between attachment, non-attachment, and emotional management, encouraging a compassionate approach to navigating life's challenges.

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