Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
Super Human Radio
How to Use It for Sport
The exogenous ketones either before bed or every day leading up to it will build mitochondria. One way to use it for sport actually is to take it for one or two weeks before the event. The more fat adapted you are, sometimes you can take more and it does not trigger a blood glucose crash. It's anywhere from $2 worth to maybe $10 worth.
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