Ishan Shivanand on King鈥檚 Yoga vs Merchant Yoga
Chasing Excellence
00:00
What Should We Be Focusing On?
Every single person daily should at least have some time dedicated to himself. So when we are spending time on what, say, in form of meditation or mindfulness practice, this is like a dim so that by chance, if ever we are faced with some crippling anxiety or some emotional tone, is at least we know what to do. You decide what your god is. What should be my spicula god? I am just an helper to give you the tools. And there is not complete kos. Vitaprecise mine.
Transcript
Play full episode
