MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
A Better You by Fernanda Ramirez
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Setting Fitness Goals, Generative AI, and Cardio Workouts with Friends
This chapter covers setting goals for specific fitness areas, using generative AI in Photoshop for creating imaginative images, and mentions of sponsorships. They also discuss the importance of flexibility, heart health, and cardio workouts with friends.
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