
How to Begin
The Gathering Room Podcast
00:00
Introduction
Gathering Pod is the audio version of Martha Beck's weekly gathering room broadcast. This week, she talks about beginning and how it can be a difficult thing to do. She says we resist going from what we're familiar with to something new or unfamiliar. The amygdala does not like that; you get this little kick of fear every time you see an unfamiliar object.
Transcript
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