5min chapter

Matt and Shane's Secret Podcast cover image

Ep 516 - Gloom Flower (feat. Sam Tallent, Lemaire Lee, & Shawn Gardini)

Matt and Shane's Secret Podcast

CHAPTER

Reflections on Isolation and Creativity

This chapter explores personal experiences with depression and isolation following a move, emphasizing the positive impact of walks and physical activity on mental health. The speakers also discuss the distracting nature of technology and the phenomenon of 'dopamine stacking,' while sharing humorous anecdotes about their encounters with mushrooms and deep thoughts.

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