6min chapter

Biohacker's Podcast cover image

Healing with Sound and Frequency with Dr. Steven Schwartz

Biohacker's Podcast

CHAPTER

Cellular Harmony and Well-Being

This chapter explores the dynamic interplay between cellular processes and overall human health, highlighting how states like growth and decay can be influenced by consciousness. It also addresses the role of sound healing, heart rate variability, and mindfulness techniques in maintaining a balanced nervous system.

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