
Repost: 211 - 4 Obstacles You'll Face When Trying to Be Productive
Tiny Leaps, Big Changes
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High foods that are high in sugar ike your glucose levels, which sends your body into this state of high energy for a short period of time and then sort of low energy to balance it outnd. In water, of course, helps, and coffee can help and so and so forth. But but really it needs to be a life style level change.
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