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The Power of Giving
This chapter examines the intrinsic and extrinsic benefits of generosity, demonstrating how acts of kindness can enhance personal happiness and community well-being. Through psychological studies and real-world examples, it highlights the reciprocal nature of altruism and its profound impact on mental health. Practical suggestions are offered for incorporating giving into daily life, encouraging listeners to embrace selflessness for their own fulfillment and the betterment of society.