Science & Soul with Dr Kristen Holmes  cover image

Alzheimer’s Expert: If You Have This, You Are Protected From Dementia!

Science & Soul with Dr Kristen Holmes

00:00

Understanding Dementia: Myths, Genetics, and Prevention

This chapter provides an overview of dementia, focusing on various types like Alzheimer's and discussing their triggers, implications, and the surprising statistic that 97% of Alzheimer's cases are preventable. It emphasizes the critical interplay of genetic factors and lifestyle choices in cognitive health, while highlighting the importance of early intervention and lifestyle changes in reducing the risk of dementia. Personal experiences with patients reflect the emotional impact of these disorders, particularly on women, as well as the vital role of sleep and hormonal factors in brain health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app