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I'm Taking Tons of Notes Here, but I'm Supercurous.
M, i would say that most likely they are similar in terms of the tactics. It just may be the amount of practicewe know that we hought to do to reinforce something. I think it's really just intensey level and like the variability about how it shows up to me for the individual. Like knowing that you might need to exercise a certain amount to activate the brain in a certain way is very much true.