Is Your Identity Still Serving You?

Sometimes we build up these stories in our head that we're not good at x, or we can't learn. And you might have just unconsciously built up this identity that is just not serving you any longer. So i think it's important to take a step back and identify what are these scripts that you're running,. What are these stories you're telling yourself? He talked about with himself being an athlete, and when that was gone, what was he left with? Who am i really? But i thinkit's important to reframe that again, with the military member, i'm reliable. I follow through my mission, i'm a good team mate. Those are just three of many