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9min chapter
290 - The Intention Action Gap - Britt Frank
You Are Not So Smart
Simple Daily Practices for a Positive Mindset and Productivity
Explore the benefits of making your bed in the morning and reflecting on a positive event from your day. Learn how these simple habits can prime your brain for positivity and help you achieve small goals. The chapter also touches on topics like relationships, decluttering the mind, work-life balance, handling procrastination, and bridging the intention-action gap to lead a more productive life.
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