3min chapter

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The Trump charges, and we're taking a break.

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CHAPTER

The Indictment of Donald Trump

A new meta analysis from UNSW Sydney shows nature prescriptions. A recommendation to spend more time in nature showed patients had reduced blood pressure as well as lower depression and anxiety scores. The research shows that contact with nature reduces harms including those from poor air quality, heat waves and chronic stress while encouraging healthy behaviors like socializing and physical activity. This can help to prevent issues including loneliness, depression and cardiovascular disease.

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