6min chapter

People I (Mostly) Admire cover image

101. Celebrating 100 People I (Mostly) Admire

People I (Mostly) Admire

CHAPTER

How to Be Happy?

CNN's John Sutter sits down with psychologist Dan Gilbert to talk about happiness. He says the things that make people happy are blindingly obvious, and it's up to us to avoid some of the noise of modern life by doing more of those obvious things. "Be with your romantic love on an 80 degree and sunny day, overlooking a beautiful body of water, having sex," he says. 'I'm not sure that this is advice for anybody.'

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