Is There Still a Stigma Around Serapy?

The first time ben went for thorope, it was a recommendation. When i got there, the thoropis was a nun. The idea that you can actually live through ten minutes of zen is not something many people would have allined to at the time. But hear what you're saying, as you can be your own therapse. You can. We often rock up an adult and don't know how to manage unhelpful thinking. It's like getting into au car without taking driving lessons. No matter who you are or where you come from, sometimes being a human will struggle with mental health problems.