In My Non-Expert Opinion cover image

The Skinny Confidential's Lauryn Evarts

In My Non-Expert Opinion

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How to Manage Anxiety

"I never really get anxiety, but I actually did a podcast the other day in LA with someone that was like pretty big to me. And I had a weird anxiety in my stomach in the morning," she said. "Things that help it are like something simple things really help my anxiety, taking a walk." She also says acupuncture and Cupping therapy have helped her as well.

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