Reflection Is So Important

Reflection is one of those things that's really important to do, but it's something we will avoid doing. We would rather clean the cat's litter box than reflect back on our past. I often tell people that it's the regret that we can push against that gives us and builds up that resilience that we have. So when we're looking back, looking at the things that we have learned, the failures that we've had, the tramo what did we gain from that? Because out of every one of thosethings, we gain lessons. And i think we tend to discount some of that.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app